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Location:

Lehi,UT,

Member Since:

Mar 15, 2016

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

5k - 19:59

3mile - 19:24

3200m - 12:38

1600m - 5:43

800m - 2:35

Short-Term Running Goals:

5k - under 19:45

3200m - under 12:00

1600m - under 5:30

800m - under 2:30

run a half marathon

Personal:

junior at skyridge high school.

Favorite Blogs:

Miles:This week: 0.00 Month: 71.00 Year: 503.00
Saucony Zealot Iso 2 Lifetime Miles: 484.80
Saucony Triumph Iso 2 Lifetime Miles: 711.10
Asics Gel-contend 3 Lifetime Miles: 400.80
Zante V2 Lifetime Miles: 25.00
Total Distance
28.35
Saucony Zealot Iso 2 Miles: 28.35
Total Distance
4.25

ran down to dry creek and on the rail trail, twas a good time. did abs and hips.

Saucony Zealot Iso 2 Miles: 4.25
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Total Distance
4.00

mile wu then speed. 3 sets of 3x300m at goal mile with 45 seconds rest between each and 4 minutes between sets. pace was about 5:15-5:20 which was solid. this was pretty tough for me because my breathing was really heavy, snow on the track, and my mental game was not so strong. quality cool down with mario then abs and hips.

Saucony Zealot Iso 2 Miles: 4.00
Comments(1)
Total Distance
5.00

yay for finally running full low mileage! went up a cute lil road on suncrest with gan and it was a quality time. shoutout to her for being the best. did abs and hips.

Saucony Zealot Iso 2 Miles: 5.00
Comments(1)
Total Distance
5.10

very wet run thanks to the slush, but it was fun. also pretty sure i scared some little kids because my mascara was running and i looked like a crazy person, oops. did lowerbody weights and abs and hips.

Saucony Zealot Iso 2 Miles: 5.10
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Total Distance
5.00

rolled my ankle on the wu which kinda made it hurt for the rest of the time. and my ankles have already been hurting quite a bit this week which is unfortunate. 8x1 minute pickups at two mile pace. felt pretty good about it and was mentally strong. shoutout to all the girls who came with us because they killed it. did abs and hips.

Saucony Zealot Iso 2 Miles: 5.00
Add Comment
Total Distance
5.00

lonely run today since i woke up at the time the girls were meeting. felt good though, better than i was expecting since i'm pretty sore lately.

Saucony Zealot Iso 2 Miles: 5.00
Add Comment
Total Distance
28.35
Saucony Zealot Iso 2 Miles: 28.35
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