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Week starting Jan 07, 2018

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Member Since:

Mar 15, 2016

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

5k - 19:53

3mile - 19:18

3200m - 11:51

1600m - 5:23

800m - 2:32

the kicker - 10:05

Short-Term Running Goals:

5k - 19:29

3200m - 11:45

1600m - 5:19

800m - 2:29

run a half marathon

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 570.40
Saucony Zealot Iso 2 Lifetime Miles: 613.85
Saucony Triumph Iso 2 Lifetime Miles: 711.10
Asics Gel-contend 3 Lifetime Miles: 400.80
New Balance Zante V2 Lifetime Miles: 538.50
Altra Escalante Lifetime Miles: 223.25
Saucony Freedom Iso Lifetime Miles: 504.90
Total Distance
31.50
New Balance Zante V2 Miles: 20.00Saucony Freedom Iso Miles: 11.50
Total Distance
5.00

chill run and funday abs and hips

New Balance Zante V2 Miles: 5.00
Add Comment
Total Distance
5.00

speed workout today!! it was 3 sets of 3x300m at mile pace (between current and goal mile) with 60sec rest between reps and 4min rest between sets. splits were 61 62 61 61 61 62 61 61 56 and it felt good and i stayed positive! also talked goals with jamie and i am getting so excited for the season!! twosday abs and hips

New Balance Zante V2 Miles: 5.00
Comments(1)
Total Distance
5.00

low recovery and weights, hips, and brynsday abs

New Balance Zante V2 Miles: 5.00
Add Comment
Total Distance
5.00

low recovery but my body could've used slower. threesday abs

New Balance Zante V2 Miles: 5.00
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Total Distance
5.00

first day in my freedoms and they were awesome!! did 10x60sec pickups @2mile pace w/ 60sec rest and felt good, stayed positive and confident, and pushed myself! cryday abs and hips and push-ups

Saucony Freedom Iso Miles: 5.00
Comments(1)
Total Distance
6.50

good good day. hips and plankerday abs

Saucony Freedom Iso Miles: 6.50
Add Comment
Total Distance
31.50
New Balance Zante V2 Miles: 20.00Saucony Freedom Iso Miles: 11.50
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