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April 22, 2018

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Member Since:

Mar 15, 2016

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

5k - 19:53

3mile - 19:18

3200m - 12:38

1600m - 5:27

800m - 2:34

the kicker - 10:05

Short-Term Running Goals:

5k - 19:29

3200m - 11:59

1600m - 5:24

800m - 2:29

run a half marathon

Favorite Blogs:

Miles:This week: 0.00 Month: 104.65 Year: 536.40
Saucony Zealot Iso 2 Lifetime Miles: 613.85
Saucony Triumph Iso 2 Lifetime Miles: 711.10
Asics Gel-contend 3 Lifetime Miles: 400.80
New Balance Zante V2 Lifetime Miles: 538.50
Altra Escalante Lifetime Miles: 223.25
Saucony Freedom Iso Lifetime Miles: 470.90
Total Distance
5.00

speed workout today!! it was 3 sets of 3x300m at mile pace (between current and goal mile) with 60sec rest between reps and 4min rest between sets. splits were 61 62 61 61 61 62 61 61 56 and it felt good and i stayed positive! also talked goals with jamie and i am getting so excited for the season!! twosday abs and hips

New Balance Zante V2 Miles: 5.00
Comments
From dalpal on Wed, Jan 10, 2018 at 21:03:39 from 73.98.143.76

Holy smokes. Casually hits the same time for every rep then drops 6 seconds for the last one😂 Youíre a speed demon! Donít hold back!

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