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footlocker west regionals

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Member Since:

Mar 15, 2016

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

5k - 19:53

3mile - 19:18

3200m - 12:38

1600m - 5:27

800m - 2:34

the kicker - 10:05

Short-Term Running Goals:

5k - 19:29

3200m - 11:59

1600m - 5:24

800m - 2:29

run a half marathon

Favorite Blogs:

Miles:This week: 0.00 Month: 104.65 Year: 536.40
Saucony Zealot Iso 2 Lifetime Miles: 613.85
Saucony Triumph Iso 2 Lifetime Miles: 711.10
Asics Gel-contend 3 Lifetime Miles: 400.80
New Balance Zante V2 Lifetime Miles: 538.50
Altra Escalante Lifetime Miles: 223.25
Saucony Freedom Iso Lifetime Miles: 470.90
Total Distance
27.90
New Balance Zante V2 Miles: 27.90
Total Distance
4.00

ran the footlocker course today and it was a party!

New Balance Zante V2 Miles: 4.00
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Race: footlocker west regionals (3.125 Miles) 00:21:29, Place overall: 29
Total Distance
5.10

what a dayyy! felt kinda way nervous but also way excited to race. decided the best thing i could do is just be positive and give it everything i have! went out slower than i expected for the first mile, considering it's the most flat. but, after that, every time i approached a hill i made the choice to be excited! i made the hills my strength and really took advantage of the downhills. i felt really strong and confident, despite the difficulty of the course. felt like i gave it all i had on my kick as well and threw in some solid surges. i couldn't be happier with how things went, it was definitely a great end to my cross country career :)

New Balance Zante V2 Miles: 5.10
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Total Distance
0.00

upperbody weights

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Total Distance
0.00

40min biking including a 20min pyramid climb. good stuff

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Total Distance
0.00

some solid lower body weights and 20min biking

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Total Distance
0.00

45min biking with 3 sets of 3min pickup w/1min rest 2min pickup w/1min rest 1min pickup w/1min rest. abs and hips

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Total Distance
0.00

mixed weights and 15min biking

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Total Distance
0.00

twelve days of Christmas workout :)

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Total Distance
2.50

it's good to be back :) MERRY CHRISTMAS!!

New Balance Zante V2 Miles: 2.50
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Total Distance
2.50

twas a little more icy today

New Balance Zante V2 Miles: 2.50
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Total Distance
2.50

cramps but other than that a solid day

New Balance Zante V2 Miles: 2.50
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Total Distance
3.75

quite a bit faster than the last few days have been and it was fun :)

New Balance Zante V2 Miles: 3.75
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Total Distance
3.75

run went by way fast today! the weather has seriously been perfect lately and i love it :)

New Balance Zante V2 Miles: 3.75
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Total Distance
3.80

40min endurance biking w/ bff then running which was wonderful once again!

New Balance Zante V2 Miles: 3.80
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Total Distance
27.90
New Balance Zante V2 Miles: 27.90
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