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byu invite

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20162017
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Location:

Lehi,UT,

Member Since:

Mar 15, 2016

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

5k - 19:59

3mile - 19:24

3200m - 12:38

1600m - 5:43

800m - 2:35

Short-Term Running Goals:

5k - under 19:45

3200m - under 12:00

1600m - under 5:30

800m - under 2:30

run a half marathon

Personal:

junior at skyridge high school.

Favorite Blogs:

Miles:This week: 0.00 Month: 71.00 Year: 503.00
Saucony Zealot Iso 2 Lifetime Miles: 484.80
Saucony Triumph Iso 2 Lifetime Miles: 711.10
Asics Gel-contend 3 Lifetime Miles: 400.80
Zante V2 Lifetime Miles: 25.00
Total Distance
71.00
Saucony Zealot Iso 2 Miles: 68.50
Total Distance
6.00

recoveryyyy and abs and hips of course!

Saucony Zealot Iso 2 Miles: 6.00
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Total Distance
6.00

felt really tired on the wu but it turned out alright. workout was four sets of 400m at goal mile pace (82) followed by 100m jog and then 200m paced buildup (pretty much just what you have left) with 5 minutes rest between sets. my 400m splits were 80 80 78 81 so definitely very solid. and stayed positive so it was a win. shoutout to the other girls for killing it :)

Saucony Zealot Iso 2 Miles: 6.00
Comments(3)
Total Distance
5.00

really rough run today. i felt so wrecked, i think my body is just kind of shutting down. my calves felt like death which is always a good time. shoutout to gan for being a pal! abs and hips. also sad day because my cyst has been hurting this week whenever i walk around or stretch my ankle...

Saucony Zealot Iso 2 Miles: 5.00
Comments(2)
Total Distance
5.00

abs and hips and easily my worst run ever. long story short i had the most intense pain i have ever felt and it kinda felt like cramps but a lot worse. i would try to run (very very slowly) and my body would just give out and i laid in the grass. shoutout to caitlyn for being the best and going to get a car to pick me up. still in so much pain. i don't know what to do anymore.

Saucony Zealot Iso 2 Miles: 5.00
Comments(1)
Total Distance
4.00

my calves have been feeling super tight lately so i took a mile off and biked 10min instead. did premeet for the mile 2x400m hit 82 and 80. goal for tomorrow is under 5:40. abs and hips.

Saucony Zealot Iso 2 Miles: 4.00
Comments(1)
Race: byu invite (1 Miles) 00:05:43
Total Distance
5.00

i have so much more in me and i don't understand why i can't show it.

Saucony Zealot Iso 2 Miles: 5.00
Comments(3)
Total Distance
4.00

nice recovery and my calves didn't kill today like last week! biked 10min and took off a mile so i can be more recovered for region. abs and hips.

Saucony Zealot Iso 2 Miles: 4.00
Comments(1)
Total Distance
4.00

premeet and stuff! 2x400m at goal for tomorrow. hit 80 and 79 so a little fast but it felt smooth and strong. i know tomorrow is going to be good :) 10min easy biking and abs and hips.

Saucony Zealot Iso 2 Miles: 4.00
Comments(2)
Race: region 7 championships (1 Miles) 00:05:47
Total Distance
4.00

lol yeah. felt really strong and had (what felt like) my best third lap and best kick but the wind must have been stronger than i thought because i swear i was going fast... but it's fine. tomorrow will be better!

Saucony Zealot Iso 2 Miles: 3.00
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Race: region 7 championships (0.5 Miles) 00:02:35
Total Distance
4.00

today was so much better! didn't feel nervous all day, although i felt pretty sick right before the race. but it turned out just fine :) was in rach and lucy's heat so my goal was to be with rach. my start was awful and i ended up in the back for almost the first 200m. went out wayyy too slow and had so much left in me in the end. it made for a pretty sick kick but i knew i could have given more. but hey, i'll take a pr any day! shoutout to my team because i love them all :) #blessed

Saucony Zealot Iso 2 Miles: 3.50
Comments(5)
Total Distance
6.00

abs and hips and high quality run with some high quality gals :)

Saucony Zealot Iso 2 Miles: 6.00
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Total Distance
4.00

legs felt like death today lol. guess that's what i get for taking the recovery faster yesterday :') also hiked the y because morp!

Saucony Zealot Iso 2 Miles: 4.00
Comments(1)
Total Distance
4.00

last minute decided i'm racing the mile at jv region tomorrow so did premeet. 83 and 85 felt way harder than it should've because i'm super sore but it's ok i'll give it all i have tomorrow. biked 10min after to make up for taking off a mile (my calves are killing me). abs and hips.

Saucony Zealot Iso 2 Miles: 4.00
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Race: jv region (1 Miles) 00:05:43, Place overall: 1
Total Distance
5.00

haha so that was exciting. there was like nobody at the meet so the only girl milers were from skyridge. felt confident and strong. did some surges during the middle laps but my second lap still killed my time. gotta work on that! i feel pretty good about it overall though, especially considering i ran the whole thing alone. didn't hurt at all on the cool down though so probably should have gone harder?

Saucony Zealot Iso 2 Miles: 4.00
Comments(1)
Total Distance
5.00

pretty sure i didn't go hard enough yesterday because i felt really good today. it was kinda blizzarding but twas fun. abs and hips.

Saucony Zealot Iso 2 Miles: 5.00
Comments(2)
Total Distance
0.00

decided to start my break a few days early (jamie told us yesterday that we could start it if we feel like we need it). i want to be feeling awesome when xc training starts! 

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Total Distance
0.00

abs and hips and 15min biking. taking it pretty easy.

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Total Distance
0.00

went on a bike ride with my mom and it was a party :)

Comments(2)
Total Distance
0.00

sunset bike ride w/my awesome brother. twas a quality time :)

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Total Distance
71.00
Saucony Zealot Iso 2 Miles: 68.50
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