find your strong

February 18, 2018

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Member Since:

Mar 15, 2016

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

5k - 19:53

3mile - 19:18

3200m - 12:38

1600m - 5:35

800m - 2:35

the kicker - 10:05

Short-Term Running Goals:

5k - 19:29

3200m - 11:59

1600m - 5:29

800m - 2:29

run a half marathon

Favorite Blogs:

Miles:This week: 0.00 Month: 92.50 Year: 239.50
Saucony Zealot Iso 2 Lifetime Miles: 613.85
Saucony Triumph Iso 2 Lifetime Miles: 711.10
Asics Gel-contend 3 Lifetime Miles: 400.80
New Balance Zante V2 Lifetime Miles: 538.50
Altra Escalante Lifetime Miles: 223.25
Saucony Freedom Iso Lifetime Miles: 175.00
Total Distance
8.00

team wu then a little under two miles before speed. workout was 10x200m at mile pace with 90sec rest, so mostly just pace work. my goal was 41 and my splits were 42 42 41 41 40 41 41 40 37 36. felt good about it! died on the cooldown because i've been having some pretty bad pain/cramps. hips and twosday abs

Saucony Freedom Iso Miles: 8.00
Comments
From dalpal on Tue, Jan 23, 2018 at 21:43:35 from 73.98.143.76

😱😱😱 Brynlee. How are you so fast?

From brynbryn on Tue, Jan 23, 2018 at 22:02:50 from 73.228.87.174

aw thanks dalpal!!

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