find your strong

May 27, 2018

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBrynbryn's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth View
JanFebMarAprMayJunJulAugSepOctNovDec
201620172018
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Mar 15, 2016

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

5k - 19:53

3mile - 19:18

3200m - 11:51

1600m - 5:23

800m - 2:32

the kicker - 10:05

Short-Term Running Goals:

5k - 19:29

3200m - 11:45

1600m - 5:19

800m - 2:29

run a half marathon

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 570.40
Saucony Zealot Iso 2 Lifetime Miles: 613.85
Saucony Triumph Iso 2 Lifetime Miles: 711.10
Asics Gel-contend 3 Lifetime Miles: 400.80
New Balance Zante V2 Lifetime Miles: 538.50
Altra Escalante Lifetime Miles: 223.25
Saucony Freedom Iso Lifetime Miles: 504.90
Total Distance
5.50

hips and cryday abs. was kinda a rough day today so major shoutout to dallin for being there for me and helping me through things! i love that kid :) speed workout on the bike was 90sec hard (mile pace effort) 30sec rest 2min hard 1min rest 30sec hard 3min rest then do it all again. tough stuff, but dallin is buff!

New Balance Zante V2 Miles: 5.50
Comments
From dalpal on Sat, Jan 20, 2018 at 09:44:33 from 73.98.143.76

Wow, thank ya Brynlee :)

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator


Featured Announcements
Google
Web fastrunningblog.com