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2016
15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,

Member Since:

Mar 15, 2016

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

5k - 20:44

1600m - 5:56

800m - 2:42

 

Short-Term Running Goals:

1600m - under 5:45

3200m - under 12:30

800m - under 2:40

5k - under 20:00

run a half marathon

Personal:

junior @ skyridge high school.

Favorite Blogs:

Miles:This week: 25.35 Month: 139.65 Year: 805.01
Total Distance
7.15

a little over two mile wu. premeet hit a 3:11. starts & shoutout to croix for a good laugh. finished up with rachel so shoutout to her for being a pal. legs felt wrecked so we will see how tomorrow goes lol. did abs & hips after.

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Total Distance
6.00

mile wu then speed. workout was 200 400 (both at mile pace) 800 1600 800 (all at 5k pace) 400 (mile) 200 (all out). it was a good workout, but my legs felt pretty tired. i have been really improving my mental game a lot lately which is good. cooled down & did a grass mile. abs & hips.

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Total Distance
6.10

today was the six minute test. got a mile pr so that was pretty exciting. cooled down with the girls & shoutout to them for being awesome & killing it as always.

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Total Distance
6.10

today was a pretty rough day. i had super painful cramps all day & it hurt a lot while running. also i ran alone again so that was kinda depressing.

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Total Distance
25.35
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